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Kerala massage therapy, also known as Ayurvedic massage, is a traditional form of massage that originates from the Indian state of Kerala. It is deeply rooted in Ayurveda, the ancient Indian system of medicine. Kerala massage therapy aims to balance the body, mind, and spirit by using various techniques and natural oils.

Here are some key aspects of Kerala massage therapy:

  1. Ayurvedic Principles: Kerala massage therapy is based on the principles of Ayurveda, which views the body as a combination of three doshas or energies: Vata, Pitta, and Kapha. The massage techniques used in Kerala massage aim to balance these doshas and promote overall well-being.
  2. Therapist's Approach: In Kerala massage therapy, the therapist takes a holistic approach, considering the individual's constitution, imbalances, and specific needs. The treatment is tailored to the person's unique requirements rather than a one-size-fits-all approach.

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