Kerala massage therapy, also known as Ayurvedic massage, is a traditional form of
that originates from the Indian state of Kerala. It is deeply rooted in Ayurveda, the ancient Indian
medicine. Kerala massage therapy aims to balance the body, mind, and spirit by using various techniques
Here are some key aspects of Kerala massage therapy:
- Ayurvedic Principles: Kerala massage therapy is based on the principles of Ayurveda, which views the
as a combination of three doshas or energies: Vata, Pitta, and Kapha. The massage techniques used in
massage aim to balance these doshas and promote overall well-being.
- Therapist's Approach: In Kerala massage therapy, the therapist takes a holistic approach,
individual's constitution, imbalances, and specific needs. The treatment is tailored to the person's
requirements rather than a one-size-fits-all approach.