The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the
ideal method of detoxifying and rejuvenating the body and mind and healing from within
Overlooking the spiritual Ganges river in the Himalayan foothills, Ananda creates an idyllic setting for
a holistic cleanse. The Panchakarma programme is for 21 days.
Panchakarma means five procedures in Sanskrit. It is one of the most vital practices in Ayurveda which
helps in clearing out all the toxins in the body. In Ayurveda it is considered to balance the doshas in
our body known as "vata," "pitta," and "kapha."
When the doshas are not in balance it means that there are a lot of toxins present in the body. Here
Panchakarma plays the role of balancing the doshas by removing the toxins out of the body. Panchakarma
not just purifies the body but also rejuvenates and builds up the immune system.
Panchakarma is a five step process. These are Bio cleansing procedures in Ayurveda. By these methods the
toxins accumulated in the body are expelled through the natural orifices of the body.
